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At Next Level Fitness and Health, we strive to rehabilitate your mental state when it comes to meeting your health and fitness goals. Traditional gyms can be intimidating, so we add convenience to your schedule by taking the guesswork out of your routines, through group and semi-private training, as well as various nutrition options.
We offer High-Intensity Interval Training and semi-private training. We are your go-to fitness in Maryland!
Love spending time with my hubby Bob, of 29 years and counting, our 5 sons and grandchildren.
I managed another gym for 6 years, which allowed me to work in my passion! I love seeing people transform into the healthiest versions of themselves.
My favorite food is Thai Food and anything chocolate.
Hawaii was one of my favorite homes and I cherish the family and friends we were blessed with.
Favorite scripture: Jeremiah 29:11 For I know the plans I have for you declares the Lord, plans to prosper you and not harm you, plans to give you hope and a future.
Our goal is to enhance the quality of life in our communities that we serve through our fitness philosophy programs and products. We strive to instill in the lives of people everywhere the value of a body in motion stays in motion.
